Groggy Thursday
I don't know what's up with me, but I was groggy and exhausted the whole day Thursday. I rebooted the laundry, gave my dog a bath, and got ready for work.
That's it.
Nothing else.
I need to do so many other things but I just couldn't bring myself to get around and do them.
I know part of my problem is lack of proper rest. Another part is not taking vitamins as regularly as I should. I need to get my 7-day pill box out and really start using it again so I will get my meds (which I do anyway) plus my daily supplements without skipping days or forgetting them. I always feel better when I take them regularly.
I also need to get myself some sublingual B Complex with B12. I’ve used that before and it’s great. It’s one of those supplements that really does what it says it will do.
That's it.
Nothing else.
I need to do so many other things but I just couldn't bring myself to get around and do them.
I know part of my problem is lack of proper rest. Another part is not taking vitamins as regularly as I should. I need to get my 7-day pill box out and really start using it again so I will get my meds (which I do anyway) plus my daily supplements without skipping days or forgetting them. I always feel better when I take them regularly.
I also need to get myself some sublingual B Complex with B12. I’ve used that before and it’s great. It’s one of those supplements that really does what it says it will do.
posted by Ann crum @ 2:22 AM
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